This is a food calories table - Check out the number of calories in your favorite food

All Natural Cure
 

Best of Nature:

Health Benefits of:

Natural Cures for:

Similar themes:


How Many Calories Are In Food

Do you know how many calories in food you eat?

This is a food calories table where you can see how many calories are in certain foods, easily.
Refers to 100 grams of food, unless it is otherwise indicated. Check out the number of calories in your favorite food.
We suppose that this is chocolate, pizza, hamburger or perhaps a banana.

* * *

FOOD CALORIES TABLE

FOOD

kCal

FOOD

kCal

Almond

635

Jam

275

Animal fat

820

Kale

54

Apple (1 kg)

540

Kefir

45

Apple (1 piece )

125

Ketchup

70

Apple

55

Kiwi (1 piece )

32

Apple juice (1 cup)

125

Lamb meat

280

Apricot (1 kg)

500

Lemon (1 kg)

360

Apricot

50

Lemon (1 piece)

25

Apricot juice (1 cup)

120

Lemon

36

Artichoke

35

Lettuce

15

Avocado (1 piece )

290

Liver pate

440

Avocado

150

Lobster boiled

115

Bacon

590

Macaroni & cheese

220

Baking powder (1 teaspoon)

6

Macaroni boiled

145

Baklava with syrup (servings)

555

Mango (1 piece )

140

Banana

90

Mango

58

Bean

43

Margarine

750

Bechamel sauce (1 teaspoon)

48

Mayonnaise

730

Beef (1 kg)

2750

Mayonnaise diet

450

Beef

275

Melon

35

Beefsteak in oil

340

Milk Powder

425

Beer - Black Beer (1 cup)

175

Millet

360

Beer - Light Beer (1 cup)

125

Mineral water

0

Beetroot

31

Mozzarella Cheese

300

Bisquick (1 cup)

470

Mushrooms

25

Black bread

225

Oatmeal

336

Blueberry

35

Octopus

75

Bob

35

Olive oil

880

Brandy (1 cup)

115

Olives

100

Broccoli

45

Onion

31

Broccoli Salad (servings)

230

Orange

45

Butter

735

Ouzo (1 small glass)

140

Cabbage red

28

Pancakes with cheese and ham (1 pc )

310

Cabbage salad with oil (portion)

85

Pancakes with cream (1 piece )

270

Cabbage white

25

Papaya (1 piece )

65

Cake with fresh fruits (1 piece )

245

Parmesan Cheese

400

Cantaloupe (1 piece )

160

Pea

62

Cappuccino (1 cup)

58

Peach

40

Carbonated drink (1L)

430

Peanut butter

600

Carrot

35

Peanuts

545

Carrot boiled

27

Pepper

30

Carrot juice (1 cup)

47

Pickled cabbage

14

Cauliflower

25

Pineapple

52

Celery

22

Pizza (1 piece - 150 g)

410

Champagne (1 cup)

120

Pizza big (for one person)

1400

Cheese burger (120g)

340

Plum

50

Cherries

72

Popcorn

375

Chestnut boiled

235

Pork

285

Chicken liver

138

Potato

85

Chicken meat

140

Potato Chips

560

Chicken soup (portion)

240

Prune (1 piece ) each

20

Chickpea

290

Puff pastry

550

Chocolate Black

550

Pumpkin

32

Chocolate pudding

130

Quail egg (fresh)

14

Chocolate shake (1 cup)

300

Quince

55

Chocolate white

535

Radish

20

Coca-Cola (100 ml)

42

Raspberry

44

Cocoa powder

320

Red wine (1 cup)

95

Coconut

295

Red wine - sweet (1 cup)

135

Cod

70

Rice

370

Coffee without sugar

0

Salmon

210

Coleslaw (serving)

130

Salmon smoked

180

Cornbread

350

Salt (1 teaspoon)

8

Cornflakes

375

Sandwich - ham (1 piece )

90

Corn flour

359

Sandwich - sardine (1 piece )

75

Corn oil

880

Sardines

175

Cow's milk (skim)

35

Sheep's meat

235

Cow's milk (whole)

67

Sheep's milk

105

Cow milk cheese (young cheese)

115

Snails

75

Crabs

97

Sour Cream

205

Crackers salty (1 piece )

25

Soybean (whole grain)

423

Cucumber

14

Soybean oil

875

Currant

58

Soy cheese (tofu)

90

Dough

360

Soy milk

528

Dough for pies

328

Spaghetti Carbonara (servings)

790

Duck meat

322

Spinach

13

Dzin (1 cup)

125

Squid

85

Egg boiled (1 piece )

85

Strawberry

35

Egg fried (1 piece )

120

Sugar

400

Eggplant

22

Sunflower oil

900

Feta cheese

320

Sweet Cream

315

Fig (dried)

270

Swiss chard

27

Fig

80

Tangerine (1 piece )

35

French Fries

290

Tequila (1 cup)

150

Garlic (1 clove)

3

Toast

360

Garlic

140

Tomato

22

Giros (1 piece )

220

Tomato juice

20

Goat's milk

75

Trout

115

Goat milk cheese

320

Tuna

210

Goose meat

350

Veal

175

Gorgonzola Cheese

365

Vegetable Fat

753

Grapefruit

43

Vodka (1 cup)

170

Grapes

77

Walnuts

650

Grilled Steak

280

Watermelon

20

Hake

87

Wheat (whole grain)

332

Ham (boiled)

260

Wheat germ

286

Ham (smoked)

380

Whiskey (1 cup)

120

Hamburger big (1 piece )

400

White bread (1 slice)

130

Hamburger small (1 piece )

250

White bread

235

Hazelnuts

657

White Flour

345

Herring

165

White wine (1 cup)

80

Honey

320

Wholegrain buckwheat flour

335

Horseradish

70

Yogurt 0% fat

40

Hot dog (80g)

225

Yogurt 2.8% fat

53

Ice Cream

160

Zucchini

15

We hope that our food calories table is useful.






Copyright ALL NATURAL CURE - 2017. All rights reserved